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Dashing Martial Arts & Sports Society Pakistan-International ( Since-1997)

Black Belt

DMASS International
Black Belt

1. Pumza (220 Marks)

  • Taegeuk Il Jang (20 Marks)
  • Taegeuk E Jang (20 Marks)
  • Taegeuk Sam Jang (20 Marks)
  • Taegeuk Sa Jang (25 Marks)
  • Taegeuk O Jang (25 Marks)
  • Taegeuk Yook Jang (25 Marks)
  • Taegeuk Chil Jang (25 Marks)
  • Taegeuk Pal Jang (30 Marks)
  • Koryo (30 Marks)

2. Kyorugi (270 Marks)

  • 27 Techniques of attack and defend

3. Hosinsul (270 Marks)

  • 27 Techniques to free yourself from lock

4. Kicks (150 Marks)

  • Bandal Chagi, Ap Chagi, Yop Chagi, Naeryo Chagi (Out+In)

5. Breaking (140 Marks)

  • Brick with Nara Chagi (30 Marks)
  • Brick with Mumdolyo Chagi (30 Marks)
  • Brick with Dwi Chagi (30 Marks)
  • Brick with Superman Punch (50 Marks)

6. Fight (25 Marks)

  • One round of 2 minutes with tied hands (50 Marks)
  • Fight with 2 players (50 Marks)

7. Stick (135 Marks)

  • 7 Blocks
  • 10 techniques

8. Physical Fitness (90 Marks)

  • Full stretch (50 Marks)
  • Balance high kick (50 Marks)
  • 50 Push-ups (50 Marks)
  • 100 Jump ropes (50 Marks)
  • 60 different kicks in one minute (30 Marks)
  • Six pack (Boys only) + Spring jumps (5 Marks)

9. Knowledge about Martial Arts (30 Marks)

  1. Name of Taekwondo Poomases for Black Belts? (10 Marks) Ans: Koryo, Kumgang, Taeback, Pyongwon, Shipjin, Jitae, Chunkwon, Hansoo, Ilyuh.
  2. Tell me the weights category for Taekwondo fights? (10 Marks) Ans: Men's Categories: Flyweight (Up to 58 kg), Featherweight (Over 58 kg and up to 68 kg), Lightweight (Over 68 kg and up to 80 kg), Welterweight (Over 80 kg and up to 87 kg), Middleweight (Over 87 kg), Heavyweight (Over 87 kg). Women's Categories: Flyweight (Up to 49 kg), Featherweight (Over 49 kg and up to 57 kg), Lightweight (Over 57 kg and up to 67 kg), Welterweight (Over 67 kg and up to 73 kg), Middleweight (Over 73 kg), Heavyweight (Over 73 kg).
  3. Tell me about some speical years in Taekwondo history? (10 Marks) Ans: 
  • 1946: The first Taekwondo school, Moo Duk Kwan, was founded by Hwang Kee.
  • 1955: The Korea Taekwondo Association was formed, and the name "Taekwondo" was chosen.
  • 1959: The Korean Taekwondo Association (KTA) was established to promote Taekwondo both nationally and internationally.
  • 1965: The first official Taekwondo demonstration was held in the United States, showcasing the martial art to a Western audience.
  • 1973: The first World Taekwondo Championships were held in Seoul, South Korea.
  • 1988: Taekwondo was included as a demonstration sport in the Seoul Olympics.
  • 1996: The International Taekwondo Federation (ITF) and World Taekwondo (WT) held their first joint demonstration in Pyongyang, North Korea.
  • 2000: Taekwondo became an official Olympic sport at the Sydney Olympics.
  • 2016: Taekwondo was included in the Paralympic Games for the first time in Rio de Janeiro.
  • 2020: The introduction of electronic scoring systems in Taekwondo competitions to improve accuracy and fairness.

Note: A candidate should score 1350 out of 1600 to pass the test.