1. Pumza (50 Marks)
- Taegeuk Chil Jang (25 Marks)
- Taegeuk Pal Jang (25 Marks)
2. Kyorugi (220 Marks)
- 22 Techniques of attack and defend
3. Hosinsul (220 Marks)
- 22 Techniques to free yourself from lock
4. Kicks (60 Marks)
- Twimyo Bandal Chagi, Twimyo Dollyo Chagi, Twimyo Mumdolyo Chagi, Twimyo Dwi Chagi, Twimyo Ap Chagi, Huryo Chagi
5. Advanced Physical Fitness (60 Marks)
- 120 Steps running, 10 push-ups, 4 Cartwheel, 5 Front roll, 10 frog jumps, 5 helicopter swing, 60 Steps running, 10 Sit-ups (Time to complete: 1 minute 25 seconds)
6. Breaking (150 Marks)
- Three Bricks with hand
- Three Bricks with head
- Three Brick with arm
7. Fight (65 Marks)
- Three rounds of 2 minutes + Two rounds of Judo fight
8. Physical Fitness (160 Marks)
- 1160 Steps running in 4 Minutes (30 Marks)
- Simple front flip (15 Marks)
- Stand to Bridge (15 Marks)
- Long jump, High jump, Jump from height (20 Marks)
- 40 push-ups (30 Marks)
- 90% legs stretch (20 Marks)
- Rubber band jump (15 Marks)
- Spring jump (15 Marks)
9. Nunchaku (60 Marks)
- 20 Techniques
10. Knowledge about Martial Arts (30 Marks)
- Benefit of Martial Arts? (10 Marks) Ans: Martial arts provide a wide range of benefits, including enhanced physical fitness, improved mental discipline, and effective self-defense skills. Additionally, they promote self-confidence, stress relief, and a sense of community among practitioners.
- Tell me about DMASS Registry of Records? (10 Marks) Ans: If I player show excellent performance in event and make a record then his name will be added in DMASS registry of records.
- What is Kobudo? (10 Marks) Ans: Art of using weapons is called Kobudo. Or, Kobudo is a traditional Okinawan martial art that focuses on the use of ancient weapons like the bo staff, nunchaku, and sai.
Note: A candidate should score 875 out of 1075 to pass the test.
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